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Bone health and osteoporosis

Women over 45 spend more days in hospital because of osteoporosis than diabetes, heart attacks, or breast cancer. It’s a shocking statistic but the reality is most of us don’t really know what osteoporosis is let alone how we can treat it or keep it at bay.

The good news is there are lots of easy ways to look after our bone health as our co-founders Helen Normoyle and Dr Clare (a Registered Menopause Specialist and GP) reveal in our latest video. They also discuss:

👉 What osteoporosis is and what causes it

👉 Why it’s more of an issue for a perimenopausal and menopausal woman

👉 Ways to reduce the risk

👉 How it can be managed

👉 If HRT helps

Remember, knowledge is power! We’ve also got lots more brilliant information about osteoporosis in our Symptom Checker

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Whether you want to discuss your symptoms, create a treatment plan that's right for you, understand some test results or have a check-up, the highly experienced doctors and nurses in our menopause clinic are here to help you.

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