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Direct URL: https://www.mymenopausecentre.com/video/mid-life-leaks-and-how-to-manage-them/

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Midlife Leaks And How To Manage Them

Catch up on our webinar 'Midlife Leaks And How To Manage Them' here.

In this wide-ranging conversation, My Menopause Centre’s founders Dr Clare Spencer and Helen Normoyle and physio expert Katie Knapton from Physio Fast Online discuss:

  • What causes bladder leaks/incontinence as women to through the menopause transition
  • The different types of incontinence (stress and urge incontinence)
  • The role of our pelvic floor
  • Ways to strengthen our pelvic floor and manage a leaky bladder – from physio to HRT to lifestyle

Keep watching to the end for our Q+A session where we answered some great questions and comments from viewers.

Knowledge really is empowering, and it was great to be able to tap into Katie’s and Dr Clare’s breadth and depth of expertise. We’ve included the links that were shared in the chat below.

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Whether you want to discuss your symptoms, create a treatment plan that's right for you, understand some test results or have a check-up, the highly experienced doctors and nurses in our menopause clinic are here to help you.

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Contact My Menopause Centre

  • General enquiries: hello@mymenopausecentre.com
  • Book appointments online: Log into your account and go to 'My appointments'
  • Book appointments by phone: 0333 444 1067
  • Website: https://www.mymenopausecentre.com