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Getting your sex drive back in the menopause

As part of our taboo-busting series on sex and the menopause, My Menopause Centre's co-founders Helen Normoyle and  Dr Clare Spencer (Registered Menopause Specialist and GP) are joined by Sue Makin (Counsellor and Sex Therapist) and Eleanor Gardner (Founder of Pelvic Relief) discuss how to get your sex drive back in the menopause.

As part of our taboo-busting series on sex and the menopause, our panellists discuss:

  • The importance of valuing yourself and articulating what you want from pleasure and sex
  • How to find your love language and explore arousal in a different way
  • Why it’s important to talk to your partner about sex
  • How sex therapy can help address relationship and psychosexual issues such as vaginismus and premature ejaculation

You can read more about reviving your sex drive in our blog

This video is an extract from our webinar on sex and the menopause  – you can watch the full session here – and forms part of our mission to smash the taboos around the menopause and debunk the myth that menopause signals the end of a woman’s sex life.

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