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Call 0333 444 1067 – Office Hours Mon-Fri: 9am-5pm

Call 0333 444 1067 – Office Hours Mon-Fri: 9am-5pm

Rated 'Outstanding' by the CQC

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livelife provides quality online or over-the-phone therapy at affordable prices. We are here for individuals who are looking to prioritise their mental wellbeing. We believe everyone should have the opportunity to live happy healthy lives. If you're struggling with your mental health, our experienced therapists are here to support you. Don't just survive, live life.

About livelife

livelife is a UK social enterprise whose mission is to help you start the journey to a happier you by providing you with high-quality online therapy. We aim to reach and support those who do not qualify for mental health help or who don’t want to wait for an NHS appointment. Our therapists are BACP, BPS and BABCP qualified and are directly employed by us. We do not use third parties, affiliates or networks.

How livelife can help you

Menopause symptoms such as anxiety, low mood and sleep difficulties can trouble women in their mid-life, often exacerbated by hot flushes and night sweats. That’s why livelife have developed – in collaboration with Professor Myra Hunter, Clinical Health Psychologist – an exclusive Cognitive Behavioural Therapy (CBT) solution for people experiencing symptoms of the menopause. This evidence-based CBT helps to develop effective strategies to reduce stress and overly negative thoughts which can make symptoms worse.

This blog from Evgenia Stefanopoulou, clinical psychologist at livelife, explains what CBT is and how it can help manage menopause symptoms.

To find out more about how Livelife could help you, or to book an appointment, head here.

Join the pause. community

We’ve created pause. as a space for women to come together and share stories about their menopause experience, ask questions, and to find support and inspiration. We'll also share the latest news and updates on the menopause from our experts.

Want to be the first to hear our latest news? Join our pause. community today.

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Contact My Menopause Centre

  • General enquiries:
  • Book appointments online: Log into your account and go to 'My appointments'
  • Book appointments by phone: 0333 444 1067
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