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Karen Arthur

Inimitable Karen Arthur, host of the super-successful Menopause Whilst Black podcast recently featured in the Channel 4 documentary on the menopause with Davina McCall. When she’s not interviewing inspirational women, she’s busy as a fashion creative, model and speaker. Karen is 59 and lives in South London.

1. The best thing about the menopause is…

Not giving a f**k what others think of me. Because that’s none of my business!

2. The hardest thing about the menopause is…

Being confused by all the information or struggling because of a lack of it. Best to remember that everyone is different.

3. My lightbulb moment was…

Realising that no one is born an expert. It’s how I finally got my podcast going last year and I haven’t looked back.

4. My self-care superhero is…

My weekly Sunday morning fresh coffee. Bliss.

5. I couldn’t live without…

My daughters, who are the reason I do what I do. And good chocolate!

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