Back to top

Call 0333 444 1067 – Office Hours Mon-Fri: 9am-5pm

Call 0333 444 1067 – Office Hours Mon-Fri: 9am-5pm

Rated 'Outstanding' by the CQC

Downloaded from www.mymenopausecentre.com

Direct URL: https://www.mymenopausecentre.com/events/taking-control-of-menopause-symptoms-with-hypnotherapy/

View all events

Taking Control of Menopause Symptoms with Hypnotherapy

Book now

Knowledge is power: it’s good to be aware of other, alternative ways of managing the different symptoms of the menopause transition. Hypnotherapy is one of them.

While HRT (Hormone Replacement Therapy) can be an effective way of managing symptoms of the menopause for many women, some prefer not to take it, some will experience side effects and others may have been advised that HRT is too risky for them. For others yet, HRT helps to some extent, but may not take away all of the symptoms experienced.

Knowledge is power

It’s good to be aware of other, alternative ways of managing the different symptoms of the menopause transition. Hypnotherapy is one of them. So join us for this free live webinar on Thursday, September 21st, 7.30 – 8.00 pm where My Menopause Centre’s co-founder, registered menopause specialist and GP Dr Clare Spencer, will be in conversation with Nicole Valens, a Clinical Hypnotherapist. Together they will discuss:

  • what hypnotherapy is and how it works
  • what symptoms it can help
  • the evidence behind its use in the menopause
  • how to go about accessing hypnotherapy

There will also be time for your questions.

Sharing is caring – know anyone who might be interested in this event? Share and spread the word.

We look forward to seeing you there!

Event speakers

Dr Clare Spencer

Dr Clare Spencer

Registered menopause specialist, GP and co-founder My Menopause Centre

MA MB BChir (Cantab) DM MRCOG MRCGP

Dr Clare is a registered menopause specialist and an NHS GP. She qualified from Cambridge University and holds Membership of the Royal College of Obstetricians and Gynaecologists and Membership of the Royal College of General Practitioners. She initially trained in obstetrics and gynaecology where she gained a Doctor of Medicine for research in fetomaternal medicine. She is also a member of the British Menopause Society (BMS) Medical Advisory Committee and a BMS menopause trainer.

Nicole Valens

Nicole Valens

Clinical Hypnotherapist

BA (hons), MA, OADip, DipHypCS, AdDipPC

Nicole Valens was awarded an Advanced Diploma in Psychotherapeutic Counselling and Hypnotherapy in 2015, when she set up a successful private hypnotherapy practice, specialising in treating anxiety and trauma.

She has an MA in Social Work and has been trained in Dialectical Behaviour Therapy (DBT) and CBT. She has been a mental health professional for 15 years, working with people suffering complex and enduring mental health issues.

Nicole is an accredited member of the National Counselling and Psychotherapy Society and a member of the National Hypnotherapy Society. She has published several articles on hypnotherapy.

She has been awarded the Prestige Awards Counselling Service of the Year (London and South East) and the SME News UK Enterprise Award for Best Hypnotherapy Service in Greater London.

Taking Control of Menopause Symptoms with Hypnotherapy

Book now

Join the pause. community

We’ve created pause. as a space for women to come together and share stories about their menopause experience, ask questions, and to find support and inspiration. We'll also share the latest news and updates on the menopause from our experts.

Want to be the first to hear our latest news? Join our pause. community today.

Share your email to receive the latest news, updates and information on new products and treatments from My Menopause Centre and our pause. community. You can unsubscribe at any time.

We're committed to protecting and respecting your privacy - see our Privacy Policy and Terms and Conditions

Contact My Menopause Centre

  • General enquiries: hello@mymenopausecentre.com
  • Book appointments online: Log into your account and go to 'My appointments'
  • Book appointments by phone: 0333 444 1067
  • Website: https://www.mymenopausecentre.com